Wellness Coaching

In addition to chiropractic and massage, we believe that what you eat, how you move, and how you think plays a vital role in your health and wellness. Our lifestyle habits and choices affect our sleep, our energy, our mood, our immunity, and much more! In our office, we offer a system to help you and your family make good choices when it comes to food, appropriate exercise, and overall good health habits. Coaching sessions are normally scheduled outside of your chiropractic visit to allow plenty of time for analysis, questions, and recommendations.