Twitter Health Challenge

May 31st Memorial Day- Celebrate the memory of our fallen troops with "Murph" 1mile+100pullups+200pushups+300squats+1more mile!
In the month of April: Eat more than 50 varieties of vegetables & document them!
it takes 10,000 hours of practice before you master a skill. You are now gaining mastery over whatever you do most: TV? Optimism? yo ...

Workout of the Day

"Hiesel" Max weight kb push jerk- Sprint 100m- max rep pull-up. Continue until you get 100 kb jerks AND 100 pull-ups
Max effort Recovery: 1 min on/ 30 second rest- Pushups + max effort air squat + 800 meter sprint + max effort V-ups

What's New?

  • Welcome to the New Balance forums! (Friday, 12 March 2010)
    Thank you for your patience while we upgrade our website! We are making changes in order to bring you the best possible service and information. Pleas...